Last Updated
25 January 2006


 

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Mix2Max
Treat yourself to a full English breakfast (Original choice), a huge jacket potato with beans for lunch (Green choice) and a roast dinner with plenty of meat and vegetables (Original choice). Have three or four Healthy Extras, your choice of Syns and, if you’ve got room, snack on Superfree Foods throughout the day including fruit, vegetables and more!
 
Success Express
Each day enjoy three Success Express meals, three or four Healthy Extras and your choice of Syns. If you’re still peckish, snack on Superfree Foods!
 
Checkout the slimming world web site or your nearest class for details.
 
Checkout the new sin values and recipes in the Sin Values and Recipe sections
 
Book of the Week
 
 
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Slimming World
Curry Feast
At last, here's the book we've all been waiting for: curries that are healthy, low in fat, and absolutely mouthwatering! "The Slimming World's" approach to food optimising means that you never have to deny yourself or miss out - you can indulge your wildest curry fantasies and cook quick and easy, exotic meals every day of the week. "Slimming World's Curry Feast" takes in dishes from across India, Thailand, and Malaysia, with dishes both sweet and spicy, fresh and fragrant, and delicious and decadent. With soups and starters such as Thai green curry soup and Onion bhajis, you can recreate all those restaurant favourites at home. Main-course curries feature such classics as slow-cooked lamb rogan josh, red-hot beef madras, and mild creamy chicken korma. There are plenty of fish and seafood options too, like aromatic Goan prawn curry or Kerala-style fish steamed in banana leaves. Or for a lighter option, try refreshing lemongrass and prawn salad or chicken tikka with red onion. For vegetarians, lentils, rice, and pulses make fantastic dishes including tarka dhal, chana masala, spiced beetroot with coconut and Mumbai aloo (cumin-scented potatoes).;And, an Indian banquet wouldn't be complete without accompaniments such as lime pickle and coconut pickle. Whether you want a simple one-dish supper at home, or a feast for family friends, this exciting selection of authentic, tasty recipes makes for the perfect meal.

Slimming World On the Web

Well we are in January 2006 the summer holiday countdown has now  begun, keep an eye on what you eat if you want to look good on the beach thus summer.

Why not go down to your local Slimming World Class and see what a great deal they can offer you on membership.

Slimming World Benefits

  1. It really works, If you stick to the plan, which is not that hard you will soon see the weight dropping off.
  2. You WILL NOT go hungry on this plan.
  3. You can produce better results by following the plan than pulling your tripe out at the local Gym. (And you don't have to feel embarrassed in front of all those people vanity struck people who stare at you through the Gym mirror)
  4. Slimming world is full of like minded caring and supportive people who all know what you are going through. EVERYONE there is your friend.

REMEMBER: Nothing changes if NOTHING changes... so do something positive and make that change. Lookup your local Slimming world Class and pay them a visit.

Please email your experiences to paul@droylsden.net. 

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