Healthy Eating - SW & Tesco

 

 

Product Name and amount

Original Day

Green Day

 

Baguette, Healthy Eating, Garlic Baguette, frozen 28g

4 sins as an Original choice

4 sins as a Green choice

Baked Beans in Tomato Sauce, Healthy Eating, 50% Less Sugar & Salt, can per 100g

4 sins as an Original choice

Free as a Green choice

Beef Steak Mince, Healthy Eating, chilled per 100g

Free as an Original choice

6 sins as a Green choice

Bread Rolls, White, Healthy Eating, 6 pack each

8 sins as an Original choice

8 sins as a Green choice

Bread, Baguette, Garlic, Healthy Eating, chilled 28g

3.5 sins as an Original choice

3.5 sins as a Green choice

Bread, Baguette, Garlic, Healthy Eating, chilled 170g each

22.5 sins as an Original choice

22.5 sins as a Green choice

Butter, Half Fat, Healthy Eating 1 level tsp

1 sins as an Original choice

1 sins as a Green choice

Butter, Half Fat, Healthy Eating 28g

5 sins as an Original choice

5 sins as a Green choice

Cajun Chicken Pasta, Healthy Eating, chilled, chilled 365g pack

12.5 sins as an Original choice

12.5 sins as a Green choice

Cauliflower Cheese, Healthy Eating, 500g pack, chilled 250g serving

4.5 sins as an Original choice

4.5 sins as a Green choice

Chargrilled Chicken & Vegetable Medley with Potatoes, Healthy Eating, 450g pack

5.5 sins as an Original choice

5.5 sins as a Green choice

Cheese Slices, Healthy Eating each

4 sins as an Original choice

4 sins as a Green choice

Cheese Triangles, Healthy Eating 14g each

1.5 sins as an Original choice

1.5 sins as a Green choice

Cheese, Cheddar, Healthy Eating, Half Fat, all varieties 28g

3.5 sins as an Original choice

3.5 sins as a Green choice

Cheese, Edam, Healthy Eating 28g

3 sins as an Original choice

3 sins as a Green choice

Cheese, Healthy Eating, Farmhouse 28g

3.5 sins as an Original choice

3.5 sins as a Green choice

Cheese, Red Leicester, Healthy Eating 28g

3.5 sins as an Original choice

3.5 sins as a Green choice

Cheese, Roule with Garlic & Herbs, Healthy Eating 28g

2.5 sins as an Original choice

2.5 sins as a Green choice

Cheese, Soft, Extra Light, Healthy Eating 28g

2 sins as an Original choice

2 sins as a Green choice

Cheese, Soft, Medium Fat, Garlic & Herb, Healthy Eating 28g

2.5 sins as an Original choice

2.5 sins as a Green choice

Cheese, Soft, Medium Fat, Healthy Eating 28g

2.5 sins as an Original choice

2.5 sins as a Green choice

Chicken Breast Escalopes, Healthy Eating, chilled per 100g

Free as an Original choice

5 sins as a Green choice

Chicken Breast Fillets, Skinless, Healthy Eating, frozen per 100g

Free as an Original choice

6 sins as a Green choice

Chicken in Mushroom & White Wine Sauce with Pasta, Healthy Eating, chi 450g pack

11.5 sins as an Original choice

11.5 sins as a Green choice

Chicken in White Sauce, Healthy Eating, canned 418g can

Free as an Original choice

21.5 sins as a Green choice

Chicken Salsa Hash, Cajun Style, Healthy Eating, chilled, chilled 350g pack

4 sins as an Original choice

4 sins as a Green choice

Chicken Tikka Masala, Healthy Eating, chilled 350g pack

Free as an Original choice

18 sins as a Green choice

Chicken with Tomato & Basil, Healthy Eating, chilled, chilled 450g pack

Free as an Original choice

19 sins as a Green choice

Chips, Oven, Straight Cut, Healthy Eating, frozen 100g raw

8 sins as an Original choice

3.5 sins as a Green choice

Cod Fillet in Oven Crisp Crumb, Healthy Eating, frozen per 100g

2.5 sins as an Original choice

6.5 sins as a Green choice

Cod Fillet in Ovencrisp Breadcrumbs, Healthy Eating, frozen per 100g

2.5 sins as an Original choice

6.5 sins as a Green choice

Coleslaw, Healthy Eating, delicatessen per 100g

5.5 sins as an Original choice

5.5 sins as a Green choice

Coleslaw, Healthy Eating, Less Than 5% Fat, chilled per 100g

3 sins as an Original choice

3 sins as a Green choice

Cottage Cheese, Black Pepper, Healthy Eating per 100g

Free as an Original choice

Free as a Green choice

Cottage Cheese, Crunchy Vegetable, Healthy Eating per 100g

Free as an Original choice

Free as a Green choice

Cottage Cheese, Garlic & Herb, Healthy Eating per 100g

Free as an Original choice

Free as a Green choice

Cottage Cheese, Lime & Coriander, Healthy Eating per 100g

Free as an Original choice

Free as a Green choice

Cottage Cheese, Mango & Peach, Healthy Eating per 100g

Free as an Original choice

Free as a Green choice

Cottage Cheese, Natural, Bio, Healthy Eating per 100g

Free as an Original choice

Free as a Green choice

Cottage Cheese, Natural, Organic, Healthy Eating per 100g

Free as an Original choice

Free as a Green choice

Cottage Cheese, Onion & Chive, Healthy Eating per 100g

Free as an Original choice

Free as a Green choice

Cottage Cheese, Pineapple, Healthy Eating per 100g

Free as an Original choice

Free as a Green choice

Cottage Cheese, Salmon & Dill, Healthy Eating per 100g

0.5 sins as an Original choice

0.5 sins as a Green choice

Couscous with Roasted Vegetables, Healthy Eating 97% Fat Free, chilled 350g pack

14.5 sins as an Original choice

6.5 sins as a Green choice

Cream, Dairy, Extra Thick, Healthy Eating 1 level tbsp

2 sins as an Original choice

2 sins as a Green choice

Creme Fraiche, Healthy Eating 1 level tbsp

1.5 sins as an Original choice

1.5 sins as a Green choice

Dip, Cheese & Chive, Healthy Eating, chilled 1 level tbsp

1.5 sins as an Original choice

1.5 sins as a Green choice

Dip, Healthy Eating, Cheese & Ham 1 level tbsp

1.5 sins as an Original choice

1.5 sins as a Green choice

Dip, Healthy Eating, Cucumber & Mint 1 level tbsp

1.5 sins as an Original choice

1.5 sins as a Green choice

Dip, Healthy Eating, Ham & Mustard 1 level tbsp

1.5 sins as an Original choice

1.5 sins as a Green choice

Dip, Healthy Eating, Spicy Tomato 1 level tbsp

1 sins as an Original choice

1 sins as a Green choice

Dip, Healthy Eating, Tikka 1 level tbsp

1 sins as an Original choice

1 sins as a Green choice

Dip, Healthy Eating, Tuna & Sweetcorn 1 level tbsp

1.5 sins as an Original choice

1.5 sins as a Green choice

Dip, Onion & Garlic, Healthy Eating, chilled 1 level tbsp

1.5 sins as an Original choice

1.5 sins as a Green choice

Dressing, Blue Cheese, Healthy Eating 1 level tbsp

0.5 sins as an Original choice

0.5 sins as a Green choice

Dressing, Honey, Mustard & Orange, Healthy Eating 1 level tbsp

0.5 sins as an Original choice

0.5 sins as a Green choice

Dressing, Italian, Healthy Eating, chilled 1 level tbsp

0.5 sins as an Original choice

0.5 sins as a Green choice

Dressing, Thai Salad, Healthy Eating 1 level tbsp

0.5 sins as an Original choice

0.5 sins as a Green choice

Dressing, Zesty Lemon, Healthy Eating 1 level tbsp

0.5 sins as an Original choice

0.5 sins as a Green choice

Frankfurters, Turkey, Healthy Eating, chilled 35g each

1.5 sins as an Original choice

3.5 sins as a Green choice

Fresh Sauce, Carbonara, Healthy Eating, chilled 330ml pack

11 sins as an Original choice

11 sins as a Green choice

Fromage Frais with Real Fruit Pieces, Healthy Eating, Apricot 100g pot

1.5 sins as an Original choice

1.5 sins as a Green choice

Fromage Frais with Real Fruit Pieces, Healthy Eating, Orange & Mandari 100g pot

1.5 sins as an Original choice

1.5 sins as a Green choice

Fromage Frais with Real Fruit Pieces, Healthy Eating, Red Cherry 100g pot

1.5 sins as an Original choice

1.5 sins as a Green choice

Fromage Frais with Real Fruit Pieces, Healthy Eating, Strawberry 100g pot

1.5 sins as an Original choice

1.5 sins as a Green choice

Fromage Frais, Healthy Eating, Apricot/Strawberry/Vanilla 60g pot

1 sins as an Original choice

1 sins as a Green choice