ASDA Curry Pot Range

Description

Green

Syns

Red

Syns

Aromatic Butter Chicken, Curry Pot, chilled   100g

6

3.5

Chicken Bhuna, Curry Pot, chilled   100g

6

3.5

Chicken Biryani, Curry Pot, chilled   300g serving

19.5

17

Chicken Chasni, Curry Pot, chilled   100g

11

7.5

Chicken Dhansak, Curry Pot, chilled   100g

7.5

4

Chicken Dopiaza, Curry Pot, chilled   100g

6.5

3.5

Chicken Goan Curry, Curry Pot, chilled   100g

7.5

4.5

Chicken in OK Sauce, Curry Pot, chilled   100g

7

3.5

Chicken Jalfrezi, Curry Pot, chilled   100g

6

3

Chicken Jalfrezi, Curry Pot, Good for You, chilled   100g

4.5

1

Chicken Kashmeri, Curry Pot, chilled   100g

7

4

Chicken Korma, Curry Pot, chilled   100g

9.5

6.5

Chicken Korma, Curry Pot, Good for You, chilled   100g

7.5

5

Chicken Madras, Curry Pot, chilled   100g

7.5

5

Chicken Masala, Tandoori, Balti, Curry Pot, chilled   100g

6.5

3.5

Chicken Masala, Tandoori, Curry Pot, chilled   100g

6

3

Chicken Pasanda, Curry Pot, chilled   100g

9

5.5

Chicken Rogan Josh, Curry Pot, chilled   100g

6.5

3

Chicken Tikka Masala, Curry Pot, chilled   100g

6.5

3.5

Chicken Tikka Masala, Curry Pot, Good for You, chilled   100g

5

1.5

Chicken Tikka Masala, Curry Pot, Hot, chilled   100g

6.5

3.5

Chicken Tikka Samosas, Curry Pot, Large, chilled   60g each

8

8

Chicken Tikka Samosas, Curry Pot, Mini, chilled   23g each

3

3

Chicken Vindaloo, Curry Pot, chilled   100g

5.5

2.5

Chicken with Pineapple & Cashew Nuts, Curry Pot, chilled   100g

5.5

3

Garlic & Chilli Chicken, Curry Pot, chilled   100g

5

3

Pakoras, Chicken Tikka, Curry Pot, chilled   25g each

2.5

2.5

Pakoras, Chicken, Curry Pot, chilled   25g each

2.5

2.5

Lamb Balti, Curry Pot, chilled   100g

6.5

2

Lamb Jalfrezi, Curry Pot, chilled   100g

6

2

Lamb Rogan Josh, Curry Pot, chilled   100g

5.5

1

Lamb Samosas, Curry Pot, chilled   60g each

8.5

8.5

Lamb Samosas, Mini, Curry Pot, chilled   23g each

3

3

Balti Vegetable Masala, Curry Pot, chilled   100g

2

3

Balti Vegetable Masala, Curry Pot, Good for You, chilled   100g

0.5

1

Pakoras, Vegetable, Curry Pot, chilled   30g each

4

4

Vegetable Bhaji, Large, Curry Pot, chilled   60g each

8.5

8.5

Vegetable Bhaji, Mini, Curry Pot, chilled   23g each

2.5

2.5

Vegetable Samosas, Large, Curry Pot, chilled   60g each

7.5

7.5

Vegetable Samosas, Mini, Curry Pot, chilled   23g each

3

3

Vegetable Tikka Masala, Curry Pot, chilled   100g

4.5

5

Prawn Masala, Curry Pot, chilled   100g

5.5

3.5

Quorn Tikka Masala, Curry Pot, chilled   100g

1.5

1.5

Beef Madras, Curry Pot, chilled   100g

7

4.5

Onion Bhaji, Large, Curry Pot, chilled   80g each

9

9

Onion Bhaji, Mini, Curry Pot, chilled   35g each

3.5

3.5

Bombay Potato, Curry Pot, chilled   100g

2

5

Bread, Naan, Garlic & Coriander, Mega, Curry Pot   220g each

36.5

36.5

Bread, Naan, Garlic & Coriander, Mini, Curry Pot   88g each

13.5

13.5

Bread, Naan, Peshwari, Mega, Curry Pot   220g each

31

31

Bread, Naan, Plain, Mega, Curry Pot   220g each

31.5

31.5

Prawn Wontons, Curry Pot, chilled   15g each

2

2

Mushroom Aloo, Curry Pot, chilled   100g

9

9

Pakoras, Potato Aloo, Curry Pot, chilled   30g each

3

3

Koftas, Curry Pot, chilled   28g each

4.5

2.5

Duck & Mushroom, Curry Pot, chilled   100g

5

3

Mushroom Dopiaza, Curry Pot, chilled   100g

3

3

Pakoras, Achari, Curry Pot, chilled   30g each

3

3

Pakoras, Broccoli, Curry Pot, chilled   30g each

2.5

2.5

Pakoras, Onion, Curry Pot, chilled   30g each

3

3

Pakoras, Spiced Onion, Curry Pot, chilled   51g each

1

1

Pakoras, Tomato, Curry Pot, chilled   33g each

3.5

3.5

Szechuan Pork, Curry Pot, chilled   100g

4

1.5

Rice, Chilled, Boiled, Curry Pot   100g

2

10

Rice, Chilled, Egg Fried, No Peas, Curry Pot   100g

2.5

7.5

Rice, Chilled, Pilau, Curry Pot   100g

2.5

9.5

Rice, Chilled, Tricolour Basmati, Curry Pot   100g

2

8

Shish Kebab, Curry Pot, chilled   28g each

4.5

3

Chutney, Mango, Curry Pot   70g pot

6

6

Aromatic Butter Chicken, Curry Pot, chilled   100g

6

3.5

Chicken Bhuna, Curry Pot, chilled   100g

6

3.5

Chicken Biryani, Curry Pot, chilled   300g serving

19.5

17

Chicken Chasni, Curry Pot, chilled   100g

11

7.5

Chicken Dhansak, Curry Pot, chilled   100g

7.5

4

Chicken Dopiaza, Curry Pot, chilled   100g

6.5

3.5

Chicken Goan Curry, Curry Pot, chilled   100g

7.5

4.5

Chicken in OK Sauce, Curry Pot, chilled   100g

7

3.5

Chicken Jalfrezi, Curry Pot, chilled   100g

6

3

Chicken Jalfrezi, Curry Pot, Good for You, chilled   100g

4.5

1

Chicken Kashmeri, Curry Pot, chilled   100g

7

4

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Correct as at 22/7/2004

Please check slimming world web site for latest syn values